Tender, grilled pork and a zucchini zoodle salad with a Mediterranean dressing. A tasty, keto-friendly meal!
We’ve all experienced that 9 PM craving for something sweet that just can’t be ignored. There’s nothing wrong with enjoying some sweet treats every now and then, but when these cravings for sugary foods occur on a regular basis, we can fall into a constant cycle of late-night snacking that may affect our weight loss goals. Research has shown that late-night eating is linked to excess intake of empty calories, which makes it tough to move past plateaus and achieve health goals
Try this delicious slow cooker Moroccan beef that will melt in your mouth
It’s then no surprise that adopting The Rock diet and workout plan isn’t a matter of access as much as it is a matter of conviction. Well, that and a decent budget, since you’ll be spending a lot on food. Should you take on this training regimen, however, you might one day flaunt a body like the one he did in “Hercules” or “Fast 5” or any other movie he’s been in because he’s pretty much always fit. But are you up to the task, young go-getter? Let’s find out.
If you grew up in Australia, you grew up eating roast lamb for Sunday lunch. All over the country ovens are roasting legs of lamb, with all the trimmings. These succulent fragrances can instantly slingshot us back to our childhood and this highly anticipated family meal.
A quick and easy meal doesn’t have to skimp on either quality or quantity. This fried chicken with a classic and colorful trio of veggies not only comes together in a snap – it’s also super satisfying. Your belly will thank you.
Quick and easy but delicious. This Chicken and Cashew vegetable stir fry is dinner sorted
Who doesn’t love pancakes? Packed with protein and oh so yummy to!
Eating A Well-Balanced Diet Can Help You Get The Calories And Nutrients You Need To Fuel Your Daily Activities, Including Regular Exercise.
A fresh and tasty seafood salad with shrimp and salmon that are excellent sources of protein.
Who doesn’t love peanut butter !!!
Mac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it. This low-carb version with garlic and herbs sure to be the whole family’s new favourite.
Warmer weather and zesty grilled prawns, now that is a good combination
This spicy salmon is just the healthy dish you have been you have been looking for!
Unwrap this bundle, and behold the perfectly cooked and seasoned fish with vegetables nestling inside. Juicy, saucy, and garlicky? Check. Colourful? Oh, yeah. Succulent and fabulous? Absolutely.
The 35 Best Tips on Fat Loss
No need to miss sushi on low carb! Here’s a quick, easy and delicious recipe for the sushi lovers.
Scrambled eggs are an easy low-carb breakfast, and they are also completely customisable. You can jazz them up with all sorts of additions and flavours.
Chocolate and peanut butter are meant for each another. Here, they’re presented in perfect harmony with some toasted nuts on top for crunchiness!
Essential tips for nailing your pre and post workout nutrition