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HOW OUR TRAINERS CAN HELP YOU SMASH YOUR GOALS
Our trainers have obtained recognised certification from professional bodies regarding exercise prescription, functional anatomy, fitness testing and training principles and are all registered with Fitness Australia.
Whether you are training for a sport, a challenging outdoor activity or aiming to reach a special goal, the time spent with your personal trainer will provide you with a game plan for success.
Save time by having a thorough workout pre planned by your trainer and on those “flat” tiresome days, your personal trainer
will be there to push and motivate you.
Results start when you do – get in touch today
Not sure if a one-on-one session is the right fit for you? Explore our available group fitness classes online today.
meet our personal trainers
JAY SCHULTZ
Personal Trainer
📱 0400969037
✉ elitelifehc@yahoo.com
What I hate are complicated things. I like to KISS it! Keep it simple stupid!
Using education and easy to follow training and nutritional practices personalized to you and your life, we will work together to implement life changing habits to achieve your goals. Simple!
“Teach them to fish and they’ll eat for a lifetime.”
What I LOVE – Boxing! Not only is it great fitness, I just love to witness the confidence and community it brings out in people. There are few things better than a genuine bunch of people edifying each other as they learn and challenge themselves. Plus it’s heaps of fun!
Call me for a complimentary session today.
📋QUALIFICATIONS
- CERT III & IV in Fitness
- Qualified Precision Nutrition Coach
- Qualified Boxing/Mauy Thai Coach
- Qualified Kettlebell Instructor
✅SPECIALITIES
- Boxing/MMA
- Nutritional coaching
- Body composition & Fat loss
- Strength & Conditioning
- Strategic habit coaching
- Weight lifting / Power lifting Coach
JACOB DE GRAAF
Personal Trainer
📱 0415366854
✉ Jdegraaf.training@gmail.com
I’m a certified coach with a love for pushing myself and others to the limit, both physically and mentally as well as creating good habits and discipline through well structured training. Whether your goal is to be the biggest guy in the mosh pit at your next Slipknot concert or to carry all your shopping bags up your steep driveway in one single trip, I aim to help my clients reach that big goal.
I share a strong passion for health and well being and believe that fitness is an important and essential aspect of daily health. I aim to spread this joy and love of fitness with my clients as well as my peers.
. Call me for a complimentary session today.
📋QUALIFICATIONS
- CERT III & IV in Fitness
✅SPECIALITIES
- Weight Loss
- Strength and Conditioning
- Muscle Gain
- Exercise Programming
RARA ZAGATO
Personal Trainer
📱 0400 950 000
✉ rasha.rubae@y7mail.com
RaRa’s journey in fitness started as a mission to become the strongest, most confident version of herself. What began as a lifestyle change, to build physical and mental strength, became a passion that transformed her life.
Pushing past her limits, Rara stepped on stage to compete in Bodybuilding, and in a short number of years, earned her Pro Card.
Through the process of transforming herself, RaRa discovered a passion for helping others do the same. For her, it’s not just about aesthetics, it’s about mindset, growth and unlocking your full potential.
RaRa’s training style is intense, driven and designed to challenge. She’s all about helping her clients realise their strength, to break barriers, and become the best, strongest, most confident, and happiest version of themselves.
RaRa has a genuine passion for fitness, and a proven track record of utilizing her skills, knowledge, and experience, to transform bodies and minds of all types, from beginners to athletes, and everyone in between. She is particularly passionate about helping those who most need it, working with people of all abilities, including a number of NDIS clients.
To those wanting to start their fitness journey, RaRa says don’t wait for the perfect moment. Start, show up, stay consistent, and push past your limits. Growth only happens outside your comfort zone!
📋QUALIFICATIONS
- CERT III & IV in Fitness
- MAT 1 PILATES
- CERTIFIED REFORMER PILATES
- 2023 PCA NATIONAL CHAMPION (PRO Athlete)
- 2022 PCA NATIONAL CHAMPION
- 2020 WFF 1ST PLACE
- 2018 ICN 1ST PLACE
✅SPECIALITIES
- Group Training & Bootcamp
- Hiit Hivt & Metabolic Conditioning
- Strength & Conditioning
- Weight Loss & Body Composition
- Mind & Body Transformation
- Injury Prevention & Mobility
- Core Strength & Stability
SHAK Suvarna
Personal Trainer
📱 0437829757
✉ suvarna.shak@gmail.com
I have over 5 years of experience in the fitness industry and have had the privilege of working with a wide variety of clients. Over this time, I’ve helped people lose weight, build strength, recover from injuries, and improve their overall health through physical activity, nutrition and the right mindset.
Having personally lost over 22 kg myself, I understand the challenges of transformation firsthand. That journey not only shaped who I am but also gave me the tools to guide others through theirs. I’ve successfully run fat loss challenges where my clients achieved fantastic results, and I continue to focus on creating programs that are tailored, effective, and sustainable.
My approach is grounded in evidence-based training methods, using specific techniques to maximise muscle growth, improve performance, and achieve long-term results.
With three years of experience as a cook, I also place a strong emphasis on nutrition, which I believe is the foundation of any fitness goal.
Outside of training, I enjoy playing basketball, Muay Thai, kickboxing and cooking vitality of high protein meals, which influence my coaching style and keep my sessions dynamic and engaging.
Catch Shak in our Strength club sessions Wednesday and Thursday evenings!
📋QUALIFICATIONS
- Certificate III & IV in Fitness
- First Aid & CPR
✅SPECIALITIES
- Weight Loss Management
- Strength & Conditioning
- Nutrition for fat loss
- Functional Training
- Sports & Athletic Conditioning
- Kickboxing
- Body Transformations
- Nutrition Guidance
- Posture & Mobility
JULIE MARTIN
Personal Trainer
📱 0400985734
✉ smash.it.training@gmail.com
After breaking my leg back in 2002 I started rehab and weight training and found a passion for Lifting weights and fitness,
I have been lifting for over 20 years and boxing for nearly 17+ years, i'm also a bodybuilder.
I decided to become a personal trainer to share my passion for fitness and help people reach their goals and find the best version of themselves.
I have been a personal trainer for the last 9+ years and have been perfecting my skills and knowledge. I specialise in functional training and helping people train through their injuries as well as boxing and fat loss.
i like to help people find the enjoyment in training and get their lives back
Let me help you reach your potential
📋QUALIFICATIONS
- Certificate III & IV in Fitness Master Trainer
- Certificate in Boxing & Kick boxing
- Certificate in TRX
- Certificate in Kettlebells
- Nutrition
- Creative exercises for older adults
- Certificate in neck and shoulder rehab and pelvis and core rehab
- First Aid & CPR
✅SPECIALITIES
- Boxing
- Technical Lifting
- Nutrition for fat loss
- Body Transformation & recomp
- Rehab Training
- Muscle Gain
- Strength & Conditioning
- Functional training
KAREN STAIT
Personal Trainer
📱 0487 775 007
✉ karen.stait@gmail.com
Forget boring workouts! I'm here to inject some fun and energy into your training! Discover a strength you never knew you had and a healthier lifestyle that truly makes you feel good.
Whether it's weight loss, muscle gain or improving general fitness, I will create personalised plans designed specifically for your needs. I will also share my knowledge and skills to help you achieve your ideal physique and fitness goals.
I look forward to assisting you in your fitness journey and promise to empower and support you every step of the way. It’s time to embrace the best version of you!
Let's chat! Call me for a complimentary session today.
📋QUALIFICATIONS
- CERT III & IV in Fitness
- First Aid and CPR
✅SPECIALITIES
- Body Fat Loss and Weight Management
- Muscle Gain
- Body Recomposition
- Strength and Conditioning
- General Nutrition
- High Intensity Circuit Training
- Posture and Mobility
BRANDON CHAU
Personal Trainer
📱 0415768913
✉ brandondang@icloud.com
Are you ready to transform your fitness journey? Look no further, I'm a dedicated online and face to face Personal Trainer committed to helping you achieve your goals through science-based training techniques. With a focus on strength and conditioning, hypertrophy and body recomposition, I design personalized programs tailored to your unique needs, ensuring that every workout is both effective and enjoyable.
My approach is rooted in evidence-based practices, utilizing a range of scientific methods to maximize muscle growth and enhance performance. Whether you're looking to build strength, lose weight, or improve your overall fitness, I'm equipped with the knowledge and tools to help you succeed.
You may ask, what makes me different from other coaches? What sets me apart is my philosophy of not just preaching discipline but actively teaching it. I understand that fitness is a journey, and my mission is to empower you with the knowledge and skills necessary for long-term success. With me, you’ll not only receive expert guidance, but also invaluable insights gained from my own personal experiences in the fitness world.
I'm passionate about being more than just a Personal Trainer; I strive to be a mentor and a motivator who genuinely cares about your progress.
Don’t just take your fitness journey to the next level—partner with me and join the Roar Strength Fitness family, discover the difference a dedicated trainer can make in your life. Book a appointment today and start working toward your goals with a coach who truly understands what it takes to succeed!
Call me for a complimentary session today.
📋QUALIFICATIONS
- CERT III & IV in Fitness
- First Aid and CPR
✅SPECIALITIES
- Body Fat Loss
- Muscle Sculpting
- Body Recomposition
- Muscle Gain
- Muscle Endurance
- Muscle Hypertrophy
WILLIAM CHENG
Personal Trainer
📱 0403512833
✉ wywc76@hotmail.com
With extensive experience working alongside renowned Asian celebrities, I have honed my skills in providing personalized fitness arrangements for both individuals and groups. My expertise lies in comprehensive health management, where I meticulously analyze each person's unique strengths and weaknesses to devise tailored exercise training methods that are both complete and accurate. Through a holistic approach encompassing diet and fitness planning, I strive to help you achieve the "BEST BODY" you desire.
Embracing the concept of a "body designer," I am committed to facilitating multilingual communication, creating an engaging environment where everyone can enjoy their fitness journey while attaining their goals. I firmly believe that every individual is a masterpiece crafted by a higher power, and by applying scientific training methods, I am confident that each person can attain their ideal posture.
Call me for a complimentary session today.
📋QUALIFICATIONS
- CERT III & IV in Fitness
- First Aid and CPR
- Certificate of Boxing Skills & fitness with the sports science of sport
- Certificate of Instruct exercise to older clients
- Certificate of Instruct movement programs to children aged 5-2 years
- Certificate of Instruct exercise to young people ages 13-17 years)
✅SPECIALITIES
- Body Fat Loss
- Muscle Hypertrophy
- Body Recompositing
- Design Body
- Muscle endurance
SRIJAN ROY
Personal Trainer
📱 0466425657
✉ srijan1607@gmail.com
Hello, I'm Srijan, originally from India and now pursuing a Master's in Sports Management at Deakin University. My journey began with a Bachelor's in Electrical Engineering, followed by four enriching years with Amazon's IT team. However, my passion for fitness led me to transition into the world of personal training, where I've spent over two years working with clients achieving their fitness goals whilst obtaining diplomas and Certificates III and IV in fitness. Alongside my professional pursuits, I'm proud to have represented my state team in cricket during my under-16 years, reflecting my lifelong love for sports. Combining my technical background with my fervour for sports management and fitness, I'm excited to continue making meaningful contributions to the members of the Element Fitness family.
Call me for a complimentary session today.
📋QUALIFICATIONS
- Diploma in Personal Training and Fitness
- Cert III and Cert IV in Fitness
- Certified from ICREPs (International Confederation of Registers of Exercise Professionals)
- First AID and CPR
- Diploma in Nutrition (Pursuing)
- Diploma in Yoga (Pursuing)
- Master’s in Sports Management
✅SPECIALITIES
- Fat Loss
- Muscle gain
- Strength Building
- Sport specific Training
- Olympic Lifting
- Injury Rehab
MARCUS WILKINSON
Personal Trainer
📱 0421752555
✉ marcus@ironbodygym.com.au
I have over 12 years experience as a Recomp Specialist. I have worked with World class physique athletes, Mums, Dads, Office workers and everyone in between achieve their fitness goals. Qualified in Sports Nutrition Prescription (ISSN) and Recomp Coaching. Call me for a complimentary session today.
📋QUALIFICATIONS
- RECOMP Specialist
- ISSN Sports Nutritionist
- IPAC Physique Conditioning Coach
✅SPECIALITIES
- Body Recomposition
- Strength Training
- Nutrition for Fat Loss + Muscle Gain
- Body Transformation
teena Kyriazis
Personal Trainer
📱 0425866531
✉ teena_k7@hotmail.com
I know what it feels like to be overweight, to look in the mirror every morning and see something you don't like. After losing a total of 20kg personally there is nothing more satisfying than being able to help people get results as fast as possible; I'll do anything and everything I can to help you achieve your results.
I make sure that I learn from the best in the business and am currently being mentored by Kate Martin who is always constantly learning new things herself. Call me for a complimentary session today.
📋QUALIFICATIONS
- CERT III & IV in Fitness
Bachelor of Exercise and Sports science
Masters of Strength and conditioning
✅SPECIALITIES
- Functional Training
- Sports/Athletic Conditioning
- Weight Loss Management
- Catering for Beginners and Adults
Lasantha Samarakoon
Personal Trainer
📱 0444527635
✉ lasantha@elementfitness.com.au
I have over 18 years experience in the fitness industry. I have worked with A broad range of people. I thoroughly enjoy helping my clients lose weight, gain strength, tone and improve their overall health through physical activity.
I enjoy working in injury prevention and rehabilitation and am a firm believer in exercise as medicine. The human body is an amazing mechanism. I love to train people beyond their limits to get maximum results, so whether you are interested in building more muscle or improving your flexibility. I have got the experience and wisdom to help you get there as quickly as possible.
📋QUALIFICATIONS
- CERT III & IV in Fitness
- Level 1 Strength & Conditioning
- CPR & First Aid
- Specialist Exercise Guide for
Children & Adolescents - Elite Athlete Strength, Nutrition & Weight Management
- PGA European Tour Pro Golf Trainer
(11 years) - Australian Ninja Warrior
Course Tester
✅SPECIALITIES
- Sports Athletic Training
- Strength & Conditioning
- Healthy Fat Loss & Muscle Gain
- High Intensity Circuit Training
- Kickboxing/Boxing
- Kettlebell Training
DWAYNE PIGRAM
Personal Trainer
📱 0481156689
✉ dwayne.pigram@gmail.com
He has over 12 years experience personal training and specialising in weight loss, strength and conditioning, boxing and postural correction. He is super passionate about about fitness and getting great results for his clients. One piece of advice I have for clients is to trust the plan, follow it and I guarantee you will get the results you want.
"A GOOD COACH CAN CHANGE THE A GAME,
A GREAT COACH CAN CHANGE A LIFE"
📋QUALIFICATIONS
- Cert III & IV in Fitness
- Level 1 & 2 Boxing
- TRX
✅SPECIALITIES
- Weight Loss
- Strength and Conditioning
- Boxing
- Body transformation
- Postural correction
- Client support
- Mental health
SCARLETT ANDERSON
Personal Trainer
📱 0434816012
✉ buildyourstrongau@gmail.com
After battling an eating disorder for over 5 years I have learnt what it means to be truly fit and healthy. I pride myself in the ability to assist people to go above and beyond in achieving their goals, assist them with their relationship with food and training, as well as aim to break down some of the mindset obstacles we sometimes face in and out of the gym. After 5 years lifting experience myself and being an aspiring powerlifter, I am extremely knowledgeable in the physique/strength fields and can guarantee my clients will achieve their goals while simultaneously learning how to master the mindset behind that to maintain it for life.
Book a complementary session with me to set some goals and fast track your results 🔥
📋QUALIFICATIONS
- CERT III & IV in Fitness
✅SPECIALITIES
- Body Recomposition
- Strength and Conditioning
- Postural Corrections
- Sustainable Fat Loss + Muscle Gain
- Mental Health