PERSONAL TRAINING - NUNAWADING
PERSONAL TRAININGBUILT AROUND YOU.
Whether you want to get stronger, lose body fat, build confidence
or simply get more from your training, our personal trainers
will give you the structure, support and accountability to get there.
No pressure. Meet the team, discuss your goals and find out if personal training is right for you.
TRAINING WITH PURPOSE
TRAINING IS EASIER WHEN YOU HAVE A PLAN
You can train hard and still feel like you're getting nowhere. Personal training at Element Fitness gives you a clear plan built around your goals, experience and ability — with a coach there to make sure you're training effectively and continuing to progress.
Whether you're completely new to the gym, returning after time away or already experienced and looking to take your training further, we'll meet you where you are and help you move forward.You don't need to be fit before you start. That's what we're here for.
PERSONALISED TRAINING
Training structured around your goals, ability, experience and the way you like to train.
EXPERT COACHING
Learn proper technique, train with purpose and understand why you're doing what you're doing.
ACCOUNTABILITY
Having someone in your corner makes it easier to stay consistent, even when motivation isn't there.
REAL RESULTS
Build strength, improve body composition and feel your best
MEET OUR PERSONAL TRAINERS
BRANDON
PERSONAL TRAINER
STRENGTH • MUSCLE BUILDING • FAT LOSS
MEET BRANDON
ABOUT BRANDON
Brandon takes a science-based approach to personal training, with a focus on strength and conditioning, muscle growth and body recomposition.His training is tailored to the individual, whether your goal is to build strength, gain muscle, reduce body fat or simply improve your overall fitness.More than just taking you through workouts, Brandon focuses on teaching you how to train effectively and build the knowledge, discipline and confidence to make long-term progress.He's passionate about being more than just a trainer — providing the coaching, accountability and support to help you get the most from your training.
SPECIALISES IN
✓ Body Fat Loss
✓ Muscle Gain
✓ Body Recomposition
✓ Strength & Conditioning
✓ Muscle Hypertrophy
✓ Muscle Endurance
QUALIFICATIONS
✓ Certificate III in Fitness
✓ Certificate IV in Fitness
✓ First Aid & CPR
TRAIN WITH BRANDON →
RARA
PERSONAL TRAINER
STRENGTH • BODY COMPOSITION • CONDITIONING
MEET RARA
ABOUT RARA
RaRa's own fitness journey began with a goal to become stronger, healthier and more confident. What started as a personal lifestyle change developed into a passion for training and ultimately led her to competitive bodybuilding, where she became a PCA National Champion and earned her Pro status.That experience shaped the way RaRa coaches today. Her approach goes beyond aesthetics — she believes training can build confidence, resilience and a stronger mindset as well as transform the body.RaRa brings energy and intensity to her training while adapting her coaching to the individual. She works with everyone from complete beginners through to experienced athletes, helping clients challenge themselves, build strength and achieve meaningful progress.She's also passionate about making fitness accessible to people of different abilities and has experience working with a number of NDIS clients.Her message to anyone thinking about starting is simple: don't wait for the perfect moment. Start, show up and stay consistent.
SPECIALISES IN
✓ Strength & Conditioning
✓ Weight Loss & Body Composition
✓ HIIT & Metabolic Conditioning
✓ Group Training & Bootcamps
✓ Core Strength & Stability
✓ Mobility & Injury Prevention
✓ Mind & Body Transformation
QUALIFICATIONS & ACHIEVEMENTS
✓ Certificate III & IV in Fitness
✓ Mat Pilates
✓ Certified Reformer Pilates
✓ 2023 PCA National Champion — Pro Athlete
✓ 2022 PCA National Champion
✓ 2020 WFF — 1st Place
✓ 2018 ICN — 1st Place
TRAIN WITH RARA →
JULIE MARTIN
PERSONAL TRAINER
BOXING • STRENGTH • FUNCTIONAL TRAINING
MEET JULIE
ABOUT JULIE
Julie’s passion for fitness began after breaking her leg in 2002. What started with rehabilitation and weight training developed into a lifelong commitment to fitness, with more than 20 years of strength training and 17 years of boxing experience.Now with more than 9 years as a Personal Trainer, Julie combines her experience and knowledge to help people become stronger, move better and get more from their training.She has a particular interest in functional training, boxing, strength and body transformation, and enjoys working with people who may need their training adapted around previous injuries or movement limitations.Julie believes training should be something you enjoy and can sustain. Her goal is to help clients build confidence, improve their fitness and strength, and feel capable of doing more in everyday life.
SPECIALISES IN
✓ Boxing & Kickboxing
✓ Strength & Conditioning
✓ Functional Training
✓ Technical Lifting
✓ Body Transformation & Recomposition
✓ Fat Loss
✓ Muscle Gain
✓ Training Around Injuries & Movement Limitations
QUALIFICATIONS
✓ Certificate III & IV in Fitness — Master Trainer
✓ Boxing & Kickboxing Certification
✓ TRX Certification
✓ Kettlebell Certification
✓ Nutrition
✓ Creative Exercise for Older Adults
✓ Neck & Shoulder Rehabilitation
✓ Pelvis & Core Rehabilitation
✓ First Aid & CPR
TRAIN WITH JULIE →
FAT LOSS • STRENGTH • GENERAL FITNESS
KAREN
PERSONAL TRAINER
MEET KAREN
ABOUT KAREN
Karen believes training should be challenging, rewarding and enjoyable. Her energetic and supportive coaching style is all about helping people discover what they're capable of while building a healthier lifestyle they can maintain. Whether your goal is to reduce body fat, build muscle, improve your strength or simply feel fitter and more confident, Karen tailors her training to your individual goals, ability and experience. She combines strength and conditioning with high-intensity training, mobility and body composition coaching to create sessions that are varied, purposeful and enjoyable. Most importantly, Karen wants her clients to feel supported throughout the process — building their confidence, celebrating their progress and helping them become a stronger version of themselves.
SPECIALISES IN
✓ Body Fat Loss & Weight Management
✓ Strength & Conditioning
✓ Muscle Gain
✓ Body Recomposition
✓ High-Intensity Circuit Training
✓ Posture & Mobility
✓ General Nutrition
QUALIFICATIONS
✓ Certificate III in Fitness
✓ Certificate IV in Fitness
✓ First Aid & CPR
TRAIN WITH KAREN →
FAT LOSS • STRENGTH • GENERAL FITNESS
WILLIAM
PERSONAL TRAINER
MEET WILLIAM
ABOUT WILLIAM
With extensive experience in personal training and fitness coaching, including working with well-known Asian celebrities, his approach is centred around understanding each client's individual needs, strengths and areas for improvement. He takes a personalised approach to training, combining strength, body composition and fitness coaching to create a program suited to each person's goals, experience and ability. Describing his approach as being a “body designer,” he uses structured, science-based training to help clients reduce body fat, build muscle, improve their physique and develop greater overall fitness. He also offers multilingual coaching, helping create a comfortable and supportive training environment for people from different backgrounds and levels of experience. His goal is simple — help every client train with purpose, enjoy the process and work towards becoming the strongest and most confident version of themselves.
SPECIALISES IN
✓ Body Fat Loss
✓ Muscle Hypertrophy
✓ Body Recomposition
✓ Physique Development
✓ Muscle Endurance
✓ Personalised Training Programs
QUALIFICATIONS
✓ Certificate III & IV in Fitness
✓ First Aid & CPR
✓ Boxing Skills & Fitness Certification
✓ Exercise Instruction for Older Adults
✓ Exercise & Movement Programs for Children
✓ Exercise Instruction for Young People Aged 13–17
TRAIN WITH WILLIAM →
WEIGHT LOSS • STRENGTH • SPORTS PERFORMANCE
TEENA
PERSONAL TRAINER
MEET TEENA
ABOUT TEENA
Having personally lost 20kg, Teena understands what it can feel like to be unhappy with your weight, lack confidence and want to make a genuine change.That experience played a major role in her decision to help others achieve their own fitness goals. She understands the challenges involved in getting started and provides the structure, support and accountability needed to keep moving forward.Backed by a Bachelor of Exercise and Sport Science and a Master's in Strength and Conditioning, Teena combines her own personal experience with a strong foundation in exercise science.Whether you're completely new to training, looking to lose body fat or wanting to improve your strength and athletic performance, Teena will work with you to create a clear and achievable path towards your goals.She's also committed to continually developing as a coach, expanding her knowledge and applying it to help her clients get more from their training.
SPECIALISES IN
✓ Weight Loss & Body Composition
✓ Strength & Conditioning
✓ Sports & Athletic Performance
✓ Functional Training
✓ Beginner Fitness
✓ General Fitness for Adults
QUALIFICATIONS
✓ Certificate III & IV in Fitness
✓ Bachelor of Exercise & Sport Science
✓ Master's in Strength & Conditioning
TRAIN WITH TEENA →
FAT LOSS • STRENGTH • GENERAL FITNESS
LASANTHA
PERSONAL TRAINER
MEET LASANTHA
ABOUT LASANTHA
With more than 18 years of experience in the fitness industry, Lasantha has worked with a broad range of clients — from people wanting to improve their everyday health and fitness through to competitive athletes. His coaching focuses on helping clients build strength, reduce body fat, improve fitness and move better, with training tailored to each person's goals, experience and physical capabilities. With a strong background in strength and conditioning and athletic performance, Lasantha also spent 11 years working as a PGA European Tour Pro Golf Trainer, giving him extensive experience in performance-focused training. He enjoys helping people challenge themselves and discover what they're capable of, whether the goal is building muscle, improving athletic performance, increasing mobility or simply becoming stronger and fitter. With nearly two decades in the industry, Lasantha brings a wealth of practical coaching experience and knowledge to every session.
SPECIALISES IN
✓ Strength & Conditioning
✓ Sports & Athletic Performance
✓ Fat Loss & Muscle Gain
✓ Boxing & Kickboxing
✓ High-Intensity Circuit Training
✓ Kettlebell Training
✓ Mobility & Movement
QUALIFICATIONS & EXPERIENCE
✓ Certificate III & IV in Fitness
✓ Level 1 Strength & Conditioning
✓ CPR & First Aid
✓ Specialist Exercise for Children & Adolescents
✓ Elite Athlete Strength, Nutrition & Weight Management
✓ PGA European Tour Pro Golf Trainer — 11 Years
✓ Australian Ninja Warrior Course Tester
TRAIN WITH LASANTHA →
HOW IT WORKS
SIMPLE STEPS TO GET STARTED
PERSONALISED TRAINING
Training structured around your goals, ability, experience and the way you like to train.
EXPERT COACHING
Learn proper technique, train with purpose and understand why you're doing what you're doing.
ACCOUNTABILITY
Having someone in your corner makes it easier to stay consistent, even when motivation isn't there.
REAL MEMBERS REAL RESULTS
FAQ
FREQUENTLY ASKED QUESTIONS
Do I need to be a gym member to have personal training?
Yes do but we have a lot of flexible options to suit every budget
I've never trained in a gym before. Is personal training suitable for me?
Absolutely. Personal training can be particularly useful when you're starting out because your trainer can show you how to use the equipment, teach correct technique and give you a clear plan to follow.
How often should I train with a personal trainer?
That depends on your goals, experience, schedule and budget. Some members train with their PT multiple times per week, while others use regular sessions alongside their own training. We'll help you find an approach that works for you.
Can a personal trainer help with weight loss?
A trainer can help you build a structured exercise program, improve your fitness and strength, and provide accountability around your training. Sustainable fat loss also depends on factors including nutrition and lifestyle.
Can I choose my personal trainer?
Yes. If you already have a trainer in mind, let us know. Otherwise, we can help match you with someone based on your goals, preferred training style and availability.
How do I get started?
Book a free consultation and tell us a little about yourself and what you'd like to achieve. We'll then help you determine the best next step.
READY TO GET STARTED
Let's chat about your goals in a free consultation and create a plan for you
BOOK A FREE CONSULTATION →