PERSONAL TRAINING

do something today your
future self will thank you for

HOW OUR TRAINERS CAN HELP YOU SMASH YOUR GOALS

Our trainers have obtained recognised certification from professional bodies regarding exercise prescription, functional anatomy, fitness testing and training principles and are all registered with Fitness Australia.

Whether you are training for a sport, a challenging outdoor activity or aiming to reach a special goal, the time spent with your personal trainer will provide you with a game plan for success.

Save time by having a thorough workout pre planned by your trainer and on those “flat” tiresome days, your personal trainer 

will be there to push and motivate you.

Results start when you do – get in touch today

Not sure if a one-on-one session is the right fit for you? Explore our available group fitness classes online today.

meet our personal trainers

JAY SCHULTZ

Personal Trainer

📱 0400969037
✉ elitelifehc@yahoo.com

What I hate are complicated things. I like to KISS it! Keep it simple stupid! Using education and easy to follow training and nutritional practices personalized to you and your life, we will work together to implement life changing habits to achieve your goals. Simple!
“Teach them to fish and they’ll eat for a lifetime.”
What I LOVE – Boxing! Not only is it great fitness, I just love to witness the confidence and community it brings out in people. There are few things better than a genuine bunch of people edifying each other as they learn and challenge themselves. Plus it’s heaps of fun!
Call me for a complimentary session today.

📋QUALIFICATIONS​

  • CERT III & IV in Fitness
  • Qualified Precision Nutrition Coach
  • Qualified Boxing/Mauy Thai Coach
  • Qualified Kettlebell Instructor

✅SPECIALITIES​​

  • Boxing/MMA
  • Nutritional coaching
  • Body composition & Fat loss 
  • Strength & Conditioning
  • Strategic habit coaching 
  • Weight lifting / Power lifting Coach

JACOB DE GRAAF

Personal Trainer

📱 0415366854
✉ Jdegraaf.training@gmail.com

I’m a certified coach with a love for pushing myself and others to the limit, both physically and mentally as well as creating good habits and discipline through well structured training. Whether your goal is to be the biggest guy in the mosh pit at your next Slipknot concert or to carry all your shopping bags up your steep driveway in one single trip, I aim to help my clients reach that big goal. I share a strong passion for health and well being and believe that fitness is an important and essential aspect of daily health. I aim to spread this joy and love of fitness with my clients as well as my peers. . Call me for a complimentary session today.

📋QUALIFICATIONS​

  • CERT III & IV in Fitness

✅SPECIALITIES​​

  • Weight Loss
  • Strength and Conditioning
  • Muscle Gain
  • Exercise Programming

WILLIAM CHENG

Personal Trainer

📱 0403512833
✉ wywc76@hotmail.com

With extensive experience working alongside renowned Asian celebrities, I have honed my skills in providing personalized fitness arrangements for both individuals and groups. My expertise lies in comprehensive health management, where I meticulously analyze each person's unique strengths and weaknesses to devise tailored exercise training methods that are both complete and accurate. Through a holistic approach encompassing diet and fitness planning, I strive to help you achieve the "BEST BODY" you desire.

Embracing the concept of a "body designer," I am committed to facilitating multilingual communication, creating an engaging environment where everyone can enjoy their fitness journey while attaining their goals. I firmly believe that every individual is a masterpiece crafted by a higher power, and by applying scientific training methods, I am confident that each person can attain their ideal posture.
Call me for a complimentary session today.

📋QUALIFICATIONS​

  • CERT III & IV in Fitness
  • First Aid and CPR
  • Certificate of Boxing Skills & fitness with the sports science of sport
  • Certificate of Instruct exercise to older clients
  • Certificate of Instruct movement programs to children aged 5-2 years
  • Certificate of Instruct exercise to young people ages 13-17 years)

✅SPECIALITIES​​

  • Body Fat Loss
  • Muscle Hypertrophy
  • Body Recompositing
  • Design Body
  • Muscle endurance

MARCUS WILKINSON

Personal Trainer

📱 0421752555
✉ marcus@ironbodygym.com.au

I have over 12 years experience as a Recomp Specialist. I have worked with World class physique athletes, Mums, Dads, Office workers and everyone in between achieve their fitness goals. Qualified in Sports Nutrition Prescription (ISSN) and Recomp Coaching. Call me for a complimentary session today.

📋QUALIFICATIONS​

  • RECOMP Specialist
  • ISSN Sports Nutritionist
  • IPAC Physique Conditioning Coach

✅SPECIALITIES​​

  • Body Recomposition
  • Strength Training
  • Nutrition for Fat Loss + Muscle Gain
  • Body Transformation

teena Kyriazis

Personal Trainer

📱 0425866531
✉ teena_k7@hotmail.com

I know what it feels like to be overweight, to look in the mirror every morning and see something you don't like. After losing a total of 20kg personally there is nothing more satisfying than being able to help people get results as fast as possible; I'll do anything and everything I can to help you achieve your results. I make sure that I learn from the best in the business and am currently being mentored by Kate Martin who is always constantly learning new things herself. Call me for a complimentary session today.

📋QUALIFICATIONS​

  • CERT III & IV in Fitness

  • Bachelor of Exercise and Sports science

  • Masters of Strength and conditioning

✅SPECIALITIES​​

  • Functional Training
  • Sports/Athletic Conditioning
  • Weight Loss Management
  • Catering for Beginners and Adults

Lasantha Samarakoon

Personal Trainer

📱 0444527635
✉ lasantha@elementfitness.com.au

I thoroughly enjoy helping my clients to lose weight and improve their overall health through physical activity. I enjoy working in injury prevention & rehabilitation and am a firm believer in exercise as medicine. I am ex-navy & well trained in improving the physical and mental capacity of others.

📋QUALIFICATIONS​

  • CERT III & IV in Fitness
  • Level 1 Strength & Conditioning
  • CPR & First Aid
  • Specialist Exercise Guide for
    Children & Adolescents
  • Elite Athlete Strength, Nutrition & Weight Management
  • PGA European Tour Pro Golf Trainer
    (11 years)
  • Australian Ninja Warrior
    Course Tester

✅SPECIALITIES​

  • Sports Athletic Training
  • Strength & Conditioning
  • Healthy Fat Loss & Muscle Gain
  • High Intensity Circuit Training
  • Kickboxing/Boxing
  • Kettlebell Training

DWAYNE PIGRAM

Personal Trainer

📱 0481156689
✉ dwayne.pigram@gmail.com

He has over 12 years experience personal training and specialising in weight loss, strength and conditioning, boxing and postural correction. He is super passionate about about fitness and getting great results for his clients. One piece of advice I have for clients is to trust the plan, follow it and I guarantee you will get the results you want.
"A GOOD COACH CAN CHANGE THE A GAME, A GREAT COACH CAN CHANGE A LIFE"

📋QUALIFICATIONS​

  • Cert III & IV in Fitness
  • Level 1 & 2 Boxing
  • TRX

✅SPECIALITIES​

  • Weight Loss
  • Strength and Conditioning
  • Boxing
  • Body  transformation
  • Postural correction
  • Client support
  • Mental health

DWAYNE PIGRAM

Personal Trainer

📱 0481156689
✉ dwaynepigram@gmail.com

I got into the industry to help people change their lives after losing my mum to cancer. I want to help people live long and healthy lives. I have 9 years experience personal training specialising in weight loss, strength and conditioning, boxing and postural correction. One piece of advice I have for clients is trust the plan, follow it and I guarantee you will get the results you want.

Book a complementary session with me to set some goals and fast track your results 🔥

📋QUALIFICATIONS

  • CERT III & IV in Fitness

  • Level 1 & 2 Boxing

  • TRX

✅SPECIALITIES

  • Weight Loss
  • Strength and Conditioning
  • Boxing
  • Postural Correction
  • Mental Health

SCARLETT ANDERSON

Personal Trainer

📱 0434816012
✉ buildyourstrongau@gmail.com

After battling an eating disorder for over 5 years I have learnt what it means to be truly fit and healthy. I pride myself in the ability to assist people to go above and beyond in achieving their goals, assist them with their relationship with food and training, as well as aim to break down some of the mindset obstacles we sometimes face in and out of the gym. After 5 years lifting experience myself and being an aspiring powerlifter, I am extremely knowledgeable in the physique/strength fields and can guarantee my clients will achieve their goals while simultaneously learning how to master the mindset behind that to maintain it for life.

Book a complementary session with me to set some goals and fast track your results 🔥

📋QUALIFICATIONS

  • CERT III & IV in Fitness

✅SPECIALITIES

  • Body Recomposition
  • Strength and Conditioning 
  • Postural Corrections
  • Sustainable Fat Loss + Muscle Gain
  • Mental Health