Huge array of pin and plate loaded machines and dumbbells that go up to 50kg
Fully equipped cardio area which treadmills, elipticals, bikes, rowers and more
Reformer Pilates machines which are great for your Flexibility, Mobility, Core and Strength
Spacious change rooms with amenities such as irons, hair dryers and hair straighteners (women’s)
The gentle heat & 100% humidity relax your body, easing muscles and soothing away the cares of the day.
As luck would have it, today’s the day that you’ve chosen to become a mentally stronger person. You’ve had enough being a pushover. You’ve had enough being trampled and stepped on. Today, you’ve chosen to FIGHT BACK. Your objective is to become assertive, confident and mentally strong. LET IT BE KNOWN, that you’re more resilient than ever before. No more Mr. nice guy.
Mentally strong people tend to be extremely committed to the discipline and craft that they’re pursuing. They do not fear change. To the contrary, they welcome it.
They do not fold under pressure in the face of turbulent circumstances. Conversely, they view it as their playing field. It’s something they’ve conquered countless times.
Hollywood movies often depict ‘binge eating’ as a woman sitting in front of a television watching a love story with a huge spoon and a bucket of ice cream, sobbing after breaking up with her boyfriend. However the reality is far less dramatic and far more common than you might think
You will feel welcome and apart of a fun and encouraging community.
Your FREE pass includes Unlimited Gym, Group fitness and Reformer pilates as well as a PT consult ($150 value)