Unleash Fitness with Our Group Workout Classes
Discover the unique benefits of our diverse group fitness classes designed to elevate health and foster community.
Huge array of pin and plate loaded machines and dumbbells that go up to 50kg
Fully equipped cardio area which treadmills, elipticals, bikes, rowers and more
Reformer Pilates machines which are great for your Flexibility, Mobility, Core and Strength
LES MILLS favourites such as BODYPUMP, BODYCOMBAT, RPM, SPRINT and many more! We also have YOGA and ZUMBA to! Check out our group fitness classes
Spacious change rooms with amenities such as irons, hair dryers and hair straighteners (women’s)
The gentle heat & 100% humidity relax your body, easing muscles and soothing away the cares of the day.
Are you on a serious weightloss journey? Have you got big goals you want to kick? Are you becoming disheartened by what your traditional scales are saying?
Come along to Element Fitness and have a body scan to accurately see your body’s full composition.
A body scan will:
✔Guide your planning on decreasing fat and increasing muscle mass
✔Monitor the visceral fat that surrounds your organs
✔Discover how many calories your body burns on a basal metabolic level
✔Identify your percentage of body fat
✔Understand your bone mineral content
PLUS MORE…
Discover the unique benefits of our diverse group fitness classes designed to elevate health and foster community.
Learn why warming up is crucial, explore effective exercises, and avoid common mistakes in your warm-up routine for a safer workout.
Starting your journey with free weight training can be both exciting and a bit daunting. Free weights, like dumbbells and barbells, offer a versatile and effective way to build strength, improve muscle tone, and enhance overall fitness.
You will feel welcome and apart of a fun and encouraging community.
Your FREE pass includes Unlimited Gym, Group fitness and Reformer pilates as well as a PT consult ($150 value)