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HUGE FREE WEIGHTS AREA

Huge array of pin and plate loaded machines and dumbbells that go up to 50kg

ROWS OF CARDIO

Fully equipped cardio area which treadmills, elipticals, bikes, rowers and more

REFORMER PILATES

Reformer Pilates machines which are great for your Flexibility, Mobility, Core and Strength

OVER 45 CLASSES WEEKLY

LES MILLS favourites such as BODYPUMP, BODYCOMBAT, RPM, SPRINT and many more! We also have YOGA and ZUMBA to! Check out our group fitness classes 

SPACIOUS CHANGE ROOMS

Spacious change rooms with amenities such as irons, hair dryers and hair straighteners (women’s)

SAUNA

The gentle heat & 100% humidity relax your body, easing muscles and soothing away the cares of the day.

 

GET THE 5 SECRETS TO FAT LOSS YOUR PERSONAL TRAINER WON'T TEACH YOU

Download our FREE E-Book with secrets to Fat Loss and the foods you should avoid to lose weight

  • WORKOUT WHEN IT SUITS
  • WHAT IS INCLUDED
  • REFORMER PILATES
  • WHAT SETS OUR GYM APART

Work Out When It Suits You With Nunawading’s Best 24 Hour Gym!

Get on track and achieve your fitness goals at any time of the day or night with Element Fitness Health Club gyms. We’re located on Level 1 in the Home HQ Centre in Nunawading, offering members a large and fully equipped facility, including a functional training zone, personal training sessions and a variety of group fitness classes including Reformer Pilates . Taking the step towards achieving your fitness goals has never been easier with our 24-hour gym, conveniently located near Mitcham. Visit us today, or find out more about gym memberships here.

What’s Included in Your Gym Membership

At Element Fitness, we’re here to help you get the most out of membership. That’s why we’re proud to be a gym that caters for people of all fitness backgrounds, skill levels and schedules! At our 24-hour gym in Nunawading, we offer a full range of classes, including classes for early birds or those needing a post-work wind down – and with our membership you get free entry to group fitness classes. You’ll also receive access to our changerooms, with free access to lockers, showers and our sauna. Not only that, but Element Fitness members also receive initial and ongoing health checks and guidance and unlimited access to our facilities 24 hours a day, 7 days a week. Get in touch about our gym memberships today – and don’t forget to ask us about our student and corporate discounts!

Pilates Reformer Classes

At Element Fitness, we’re here to help you get the most out of membership. That’s why we’re proud to be a gym that caters for people of all fitness backgrounds, skill levels and schedules! At our 24-hour gym in Nunawading, we offer a full range of classes, including classes for early birds or those needing a post-work wind down – and with our membership you get free entry to group fitness classes. You’ll also receive access to our changerooms, with free access to lockers, showers and our sauna. Not only that, but Element Fitness members also receive initial and ongoing health checks and guidance and unlimited access to our facilities 24 hours a day, 7 days a week. Get in touch about our gym memberships today – and don’t forget to ask us about our student and corporate discounts!

What Sets Our Gym Apart From the Rest

At Element Fitness, our qualified, professional and friendly trainers make everyone feel welcome. Whether it’s your first time stepping foot in a gym or you’re there every day, our trainers will help you make the most out of your work out. Whether you prefer working out one-on-one with a highly qualified and registered personal trainer or prefer the atmosphere and support of group fitness class, you’ll be sure to find something that suits your schedule and fitness goals. What are you waiting for? Find out why more people in Mitcham and Nunawading are heading to our 24-hour gym. Get In Touch And Find Out Why We’re One of the Best Gyms Near Mitcham Ready to get on track to reaching your health and fitness goals? Then get in touch with our team today. We’re here to answer any questions or concerns you might have about our services. Ph: (03) 8878 1900

Get Summer Ready

As the warmer weather heats up and the days become longer, we are seeing ourselves spending more time outdoors. For some of us may be feeling a little self-conscious that we were not in the best shape we hoped to be in especially, being beach ready.

Feeling good should not come at a cost of sweating it out at the gym every day and eating zero calories but creating new habits to support your mindset change. Here are the 3 key things you should be doing that will get you in the healthiest mindset for this Summer.

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Steak, chips with garlic, and rosemary butter

Are you a steak and chip purist with a low-carb lifestyle? This recipe is for you. There is nothing to distract from the flavor of the meat other than a hint of garlic and rosemary. By using rutabaga instead of potato, you can still enjoy this classic dish and stay true to your low-carb diet.

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Decoding the mental health benefits of exercise

While exercise being good for the body is widely acknowledged – be it maintaining body weight or building muscles and reducing fat – the benefits that exercising can deliver for mental health is often overlooked.

Earlier this year, Japanese professional tennis player Naomi Osaka halted attending press conferences saying she gets “huge waves of anxiety” before speaking to the media.

More recently at the Tokyo Olympics, American artistic gymnast Simone Biles backed out from the competition to savour her mental health.

In the unprecedented times that we are currently living in, COVID-19 has triggered more mental stress than ever before. When it comes to finding solutions for this issue, there is a need to talk about the mental health benefits of exercising. To reiterate emphasis on the same, exercise is even used as a tool to treat many mental illnesses.

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FREE GYM PASS!

You will feel welcome and apart of a fun and encouraging community.
Your FREE pass includes Unlimited Gym, Group fitness and Reformer pilates as well as a PT consult ($150 value)

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