Huge array of pin and plate loaded machines and dumbbells that go up to 50kg
Fully equipped cardio area which treadmills, elipticals, bikes, rowers and more
Reformer Pilates machines which are great for your Flexibility, Mobility, Core and Strength
LES MILLS favourites such as BODYPUMP, BODYCOMBAT, RPM, SPRINT and many more! We also have YOGA and ZUMBA to! Check out our group fitness classesย
Spacious change rooms with amenities such as irons, hair dryers and hair straighteners (women’s)
The gentle heat & 100% humidity relax your body, easing muscles and soothing away the cares of the day.
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How much do you love both pesto and salmon? If the answer is โmore than pretty much anything in the world,โ then this is the recipe for you! Bonus: Itโs fast, keto, and gorgeous. What more can you want?
As luck would have it, todayโs the day that youโve chosen to become a mentally stronger person. Youโve had enough being a pushover. Youโve had enough being trampled and stepped on. Today, youโve chosen to FIGHT BACK. Your objective is to become assertive, confident and mentally strong. LET IT BE KNOWN, that youโre more resilient than ever before. No more Mr. nice guy.
Mentally strong people tend to be extremely committed to the discipline and craft that theyโre pursuing. They do not fear change. To the contrary, they welcome it.
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Hollywood movies often depict โbinge eatingโ as a woman sitting in front of a television watching a love story with a huge spoon and a bucket of ice cream, sobbing after breaking up with her boyfriend. However the reality is far less dramatic and far more common than you might think
You will feel welcome and apart of a fun and encouraging community.
Your FREE pass includes Unlimited Gym, Group fitness and Reformer pilates as well as a PT consult ($150 value)
