Huge array of pin and plate loaded machines and dumbbells that go up to 50kg
Fully equipped cardio area which treadmills, elipticals, bikes, rowers and more
Reformer Pilates machines which are great for your Flexibility, Mobility, Core and Strength
LES MILLS favourites such as BODYPUMP, BODYCOMBAT, RPM, SPRINT and many more! We also have YOGA and ZUMBA to! Check out our group fitness classes
Spacious change rooms with amenities such as irons, hair dryers and hair straighteners (women’s)
The gentle heat & 100% humidity relax your body, easing muscles and soothing away the cares of the day.
I joined as I was looking for a place with a rig to do weightlifting but also the flexibility of classes. Pilates has been my constant when I’ve not had the motivation to make it to workout in the gym. The team at Element have brought a community where you are met with a wave and a hello when you come in.
This delicious keto quiche features a crust made out of cauliflower rice and is a wonderful brunch or dinner recipe. The hidden vegetables are great for picky eaters and who doesn’t love a pie filled with ham and cheese?
Is there anything worse than waking up with sore muscles? You go hard on a new workout, feel great about yourself and then…not so great the next day. Sore muscles are not only painful but they can also slow your fitness momentum as you wait to recover. But make no mistake: Recovery is crucial.
You will feel welcome and apart of a fun and encouraging community.
Your FREE pass includes Unlimited Gym, Group fitness and Reformer pilates as well as a PT consult ($150 value)
