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Chicken skewers with low carb fries and spinach dip
These tasty chicken skewers with fries made of celery root (also known as celeriac) and a delicious spinach dip are a real treat! If you can’t find celery root you can substitute them with rutabaga. An even quicker alternative, with even fewer carbs, are wax or green beans. Fry them in flavorless coconut oil or ghee for just for a few minutes. Season with salt and pepper. Done.
Roasted chicken legs and cherry tomatoes with garlic butter
The satisfying rich meat of crispy chicken legs combines with the intensified, sweet flavors of roasted cherry tomatoes. Paired with steamed broccoli and garlic butter, this moderate low carb meal has just 10 grams of net carbs but will satisfy your hunger for hours.
Get Fit and Healthy with Reformer Pilates: The Ultimate Guide
Reformer Pilates is a unique and effective form of exercise that has gained popularity in recent years.
Turkey salad with cilantro-lime dressing
Fresh. Full of flavor. Far from ordinary. The irresistible combination of the zesty dressing, crunchy green tomatoes and delicious turkey make this super green low carb salad a real hit.
Keto taco meatza
Taco or pizza, that is the eternal question. But what if you don’t have to pick just one? Dreams do come true with this mighty cheesy taco meatza that combines the best of both worlds
Sweat It Out, Don’t Freak Them Out: Sauna Etiquette
Saunas have become increasingly popular in recent years, and for good reason. They offer numerous health benefits, including stress relief, improved circulation, and detoxification. However, like any public space, there are certain rules of etiquette that should be followed to
Fitness 101: 7 Common Pilates Errors to Always Avoid
If you’re ready to enjoy an optimal workout, this article will enumerate the seven don’ts to avoid during a Pilates session. Read on!
Low carb moussaka
Our low carb version of this Greek classic is juicy, cheesy, packed with vegetables and way quicker and easier to prepare than the original. Even the Greek gods would lick their fingers after savoring this hearty meal.
5 Common Reformer Pilates Myths You Should Stop Believing
Reformer Pilates is a popular form of exercise that has been around for over a century.
How Pilates Can Help Boost Your Flexibility & Your Life
Pilates is a popular exercise program that focuses on strengthening the core muscles, improving posture, and enhancing flexibility.