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Chicken skewers with low carb fries and spinach dip

These tasty chicken skewers with fries made of celery root (also known as celeriac) and a delicious spinach dip are a real treat! If you can’t find celery root you can substitute them with rutabaga. An even quicker alternative, with even fewer carbs, are wax or green beans. Fry them in flavorless coconut oil or ghee for just for a few minutes. Season with salt and pepper. Done.

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Keto taco meatza

Taco or pizza, that is the eternal question. But what if you don’t have to pick just one? Dreams do come true with this mighty cheesy taco meatza that combines the best of both worlds

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sauna

Sweat It Out, Don’t Freak Them Out: Sauna Etiquette

Saunas have become increasingly popular in recent years, and for good reason. They offer numerous health benefits, including stress relief, improved circulation, and detoxification. However, like any public space, there are certain rules of etiquette that should be followed to

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