Are you someone who believes in physical fitness or health and wellness as a lifestyle? If so, you may want to consider a career in fitness and health. This could be something like a personal trainer or it might be something completely different. Here are five careers in fitness and health that you might want to consider to help others discover a healthy lifestyle.
Perhaps the most recognizable career in fitness is a personal trainer. There are different ways to get into personal training such as working for a gym that provides clients for you or contracting with a gym and bringing in your own clients. Whichever option you choose, you will be able to create fitness plans for your clients to help them meet their personal fitness or weight goals. As a personal trainer, you can cater to your own interests by specializing in certain areas such as weight loss, muscle building, or even specific sports training.
A nutrition coach helps educate clients on proper nutrition for their bodies. We all learn in school that proper nutrition is imperative for proper body function, but many people struggle to maintain it. That is where a nutrition coach comes in. It is more than providing clients with a diet, it is helping them learn how to determine what their body needs to be healthy and how to work that into their lifestyle.
A massage therapist plays a key role in helping maintain the health of active individuals. There is more to fitness than working out. Recovery plays a huge role in living a healthy active lifestyle. Sometimes that means massage. A massage therapist will help a variety of clients alleviate various symptoms of discomfort by manipulating the muscles and releasing tension.
A sports medicine practitioner helps professional athletes maintain a healthy body. Athletes often put their bodies through intense amounts of stress and the potential for injury. It is the job of a sports medicine professional to help educate athletes on proper care for their body before, during, and after activity to prevent injury and help treat any injuries that do occur. This might include administering cortisone shots, applying KT tape, and providing care plans for a variety of situations.
If you are more interested in one area of fitness, you could consider becoming a fitness instructor. This includes renting a space in a gym and teaching group fitness classes such as cycling, HIIT, CrossFit, yoga, or even belly dancing. You will teach fitness in an organized, educational manner to help individuals learn new fitness techniques and set them up for success in the future.
The careers don’t stop here. There are plenty of opportunities in other fields such as a fitness apparel designer, fitness model, professional athlete teacher, specialist, or even a stunt person. The possibilities are endless so go out there and take hold of your dream job today and find your career in fitness and health.